Calmtopia

Calmtopia is a wellness app (but not just another meditation app) with 100+ guided meditations, personalized flows, mood tracking, and a touch of AI for insights and recommendations in your mood and patterns — all designed to support your mental health.

Calmtopia is a trauma-sensitive wellness app that goes beyond traditional meditation offerings. Designed by someone with firsthand trauma experience, it provides personalized mental health support through guided meditations, mood tracking, and AI-driven insights. The app features immediate audio support during emotional distress and unique tools like transforming journal entries into visual art.

Its scientifically-backed approach integrates clinical psychology techniques, helping users regulate emotions and shift from survival mode to safety. Special features include trigger protection tools and meditations tailored for specific challenges like BPD. The app also offers immersive VR meditation experiences in peaceful virtual environments.

Calmtopia stands out with its compassionate design, affirming messages of resilience, and community testimonials highlighting its effectiveness for trauma survivors. The interface prioritizes user needs, creating a healing space that adapts to individual recovery journeys.